Friday, June 5, 2015

How You Can Consume More Water In A Day To Lose Weight, Khloe Kardashian Tells

Incase you are finding it difficult to read, see clearer words after the cut.

My water tip of the day. I try to consume about 5 to 6 L of water a day. Of course this does not happen every single day but the point is I try. But let's be honest… Water does tend to get boring after a while so My current obsession is infused waters. Detox water, fruit flavored water, or fruit infused water; infused water can generally be any combination of fruits, vegetables, and herbs immersed in cold water. While infused water has the benefit of being full of flavor, it also has very low to no calories, making it a very powerful tool in your efforts to lose weight and gain better health. Nutrients leak out of the fruit directly into the water. Some nutritionists estimate that you get as much as 20% of the vitamin content of freshly squeezed fruit juice, all without he extra calories or fructose. 💦💦💦

18 comments:

  1. Abegiii!....no body has time for that

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    1. It is because you are a man

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  2. O........'k

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  3. Thank you for this Ladun

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  4. She needs to say the real koko. What keeps them fit and healthy

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    1. The answer is Dr X (well and Dr Y for somethings and Dr Z for the once a quarter things and Dr....) you get the point, followed by some diet (cooked by personal chef) and exercise

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    2. That is it. Surgery upon surgery

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  5. a.k.a EDWIN CHINEDU AZUBUKO said..
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    This one make sense pass say person go dey run everyday in name of loosing weight.....
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    ***CURRENTLY IN JUPITER***

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  6. Water is the best therapy for the body

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  7. My girlfriend needs it there is nobody that i am trying to impress

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  8. None of my BIZ

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  9. True talk Khloe. Thanks

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